A low-GI diet may not change your life, but it did mine. Bill. Reply. Jan. I think there are other factors that are being ignored, like glycemic load, that Jim already mentioned. I find this particular list simplistic - pasta is not …
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The low Glycemic Index Diet (low GI diet) was written by Rick Gallop, a former President of The Heart and Stroke Foundation of Ontario. Gallop claims “if you can understand a traffic light, you’ll understand this diet”. …
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