ZenChill Power Tools Blog: G.I. Diet - The Healthy Way to Lose Weight

May 11, 2007 | By In Low-GI | Comments(0)

Here are the known benefits of a “low” G.I. diet: Permanent weight loss; Increased energy; Decreased risk of heart attack; Decreased risk of stroke; Decreased risk of diabetes; Increased fiber intake which promotes regularity (always a …
Original post by Raymond Salas