The mice on the low GI diet had normal amounts of fat in their bodies, they were “lean”, whereas the mice on the high GI diet had double the amount of fat throughout their bodies, in their blood and in their livers. …
Original post by unknown

With the low gi recipes and low gi diet, finding easy things to have for meals is not hard, and there are so many options that don’t require much preparation. After a day at work there is nothing worse than to come home and have to get …
Original post by CtB