I bought two books to begin a diet. I bought The Low GI Diet Revolution and You on a Diet by Dr. Oz. Has anyone ever read and tried one of these books? How did.
Original post by Jirka
The best diet in my opinion is the Low GI diet. Check it out on the internet. References : luvsacountryboy Says: May 31st, 2009 at 10:58 pm. sure, do the cabbage diet if you dont want anyone hanging around you!! you will get nothing but …
Original post by admin
Hiya, I am 37 and decided to join after being inspired by your before and after pictures. I am on the low GI diet as I am insulin resistant and have.
Original post by slim-to-be
hi i have pcos and follow a low gi diet, which helps with insulin resistance. It’s a book by rick gallop and also pcos for dummies has good advice. i lost over a stone initially and the weight is dropping off me again. …
Original post by Mr Diabetics
But changing your diet (following a low GI diet) & excercise will help drastically reduce your symptoms, The problem itself does not cause the weight (although it makes it easier to gain weight) it’s the wrong diet that does. …
Original post by sdcblt
Begin low g.i. diet and lose twelve pounds! June ‘08 - Second appt. with doctor. Learn several things, including I ovulated in May, testosterone is back to normal, but my estrogen and progesterone aren’t working correctly. …
Original post by allyouwhohope
Good Health Supplements, The Anti-Aging Authority · Low Carb Recipe ECookbooks · Paleo Cookbook By Nikki Young · Scarsdale Low-Carb Diet · Low Carb Diet Software · The Low Gi Diet Breakthrough · Low Carb Forever …
Original post by Brian Dickey
I switched from the liquid diet when I got back to a special low GI diet but I started to feel really ill. I still had no periods and I’d lost almost two stone. I thought I had cystitis so got antibiotics but after a day with no …
Original post by unknown
… of Met 2000mg for 2 weeks now as well as exercising and I was wondering when you noticed the weight loss and energy increase. I am more interested in the energy increase. I have also been on the low GI diet for the past 3 months. …
Original post by CharmaineS.Torma
I still have a little to go but I’m very happy with the progress and will continue with the low GI diet. In fact soon I’ll need to buy tighter belts as today I reached the last hole, but as my belt size is now the same as forty years …
Original post by CRAZY WORLD
